When forest bathing (or as I call it, wandering) participants go through a series of invitations to bring notice, connection and...

Wednesday March 20th is the first day of Spring (also known as the vernal equinox or spring equinox) for those in the northern hemisphere...

Forest Bathing... no, it's not actually taking a bath in the woods. A few months ago I was asked if it was taking a bath outdoors in the...