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Eclectic Outdoor Experiences

Outdoor Group Experiences

Mindfulness in the Park: An Urban Nature Immersion
Coming Soon | Rome, GA

 

Immerse yourself in nature without straying too far from the city in this mindful, mood boosting, nature experience. Perfect for those who love being outdoors but prefer a gentler path.

What to Expect:
We will begin by meeting in the parking area and then stroll through nature, pausing at various points to engage in invitations for mindful practices. After each invitation to connect with nature, there will be an optional sharing moment. We will conclude with a time for sharing seasonal infused water and a light snack to foster community and help ease the transition back to daily life.

 

Important notes:

The total distance will be approximately one mile on a paved path though we may venture off path for some invitations, and the experience will last approximately 2 to 3 hours.

Please note that while this event takes place at Ridge Ferry Park it is independently organized by Eclectic Self Care and is not affiliated with the park.

Contribution:

$30 per person

Upon registration you will be asked to complete a waiver and be given the exact meeting location.

What to Bring:
Comfortable clothing and walking shoes, water, and an open mind.

 

Forest Immersion Experience
(Forest Bathing / Shinrin-Yoku)
May 17, 2025 | 9:00 AM | Cartersville, GA

Enjoy a morning in a peaceful, mood boosting, guided forest immersion experience, where you’ll connect deeply with nature and reap its restorative benefits. This mindful journey encourages relaxation, stress relief, and a renewed appreciation for the natural world through sensory engagement.

What to Expect:
We will begin by meeting in the parking area and then stroll through the woods, pausing at various points to engage in invitations for mindful practices. After each invitation to connect with nature, there will be an optional sharing moment. We will conclude with a time for sharing seasonal infused water to foster community and help ease the transition back to daily life.

Important Notes:
While this is not a hike, we will be walking through a wooded area on a dirt trail with occasional roots and rocks. The total distance covered will be approximately one mile, and the experience will last around 2 to 3 hours.

Please note that while this event takes place at Red Top Mountain State Park, it is independently organized by Eclectic Self Care and is not affiliated with the park.

Contribution:
$30 per person, plus a valid state park pass or $5 parking fee (payable at the kiosk or park office). Upon registration you will be asked to complete a waiver and be given the exact meeting location.

What to Bring:
Comfortable clothing and shoes for walking, water, and an open mind.

Outdoor Morning Meditation Experience

Coming Soon | Rome, GA

Join us for a delightful Morning Meditation themed on bringing balance, positivity, and calm to your day. 

What to Expect:

We will take s short stroll to our meditation spot where we will spend 10-15 minutes in gentle mindful movement, followed by 5-10 minutes of breath work. Next we will enjoy a 20-30 minute guided meditation themed for positive energy and optimistic outlook, then we will have a gentle transition back to the present moment and will wrap up with discussion while enjoying a seasonal infused water.

Important notes:

The total distance may be a quarter mile, and the experience will last approximately 1.5 hours.

Please note that while this event takes place at Ridge Ferry Park it is independently organized by Eclectic Self Care and is not affiliated with the park.

Contribution:

$20 per person

Upon registration you will be asked to complete a waiver and be given the exact meeting location.

What to Bring:

Comfortable clothing and shoes, water and an open mind.



© 2017 by Andrea Mathis

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