Feet sinking in warm, loose, white sand, kicking up fine grains behind me as I struggle through. Each step an effort, planting one foot...

When forest bathing (or as I like to call it, peaceful wanderings), participants go through a series of invitations. Invitations to bring notice, connection, and enjoyment of natural areas for a unique, personalized, experience. Starting with introductions and a few moments to get comfortable with one another, fellow wanderers are then guided through invitations such as the one below. Exploring The Five Senses: An Invitation Everyone is invited to stand with eyes closed and t